5 million out of 5... this place is the absolute best! Sensei Michael is a true hero to our family. His clear and concise instructions are delivered with the perfect blend of authority and kindness. My child has severe anxiety and these classes have helped him to overcome so much, and he has become so much more confident. Grayson looks forward to class and his focus and concentration are unbelievable at Hero which also adds to his concentration in school. It is amazing to watch, our family looks forward to every class. While the students learn the sport, they also learn social skills and positive ways to interact with others. I cannot say enough about how WONDERFUL Hero Academy in Longwood is.