I have so much more to say about this academy, but here's the short version: Hero Academy was recommended by many other parents, and after working out with them, I see why. I was looking for a place for my preteen daughter, who didn't have athletic experience, to get active and build confidence. I found SO MUCH MORE :). Bonus is that we could do it together, and I found out I needed it as much as she did! A win for the schedule! A win for the physical activity check box checked for the week! A win for finding something we could bond over! Fast forward: she's speaking up for herself, she's learned she's strong and fast, and she's learning to defend herself. And as for me, I've gone from a size 10 to a 6, and my flexibility, balance, and strength has skyrocketed! I can't say enough about Hero! -- do yourself a favor, don't waste any more time, come in and get active -- for your kids AND for yourself!